Monday, 29 November 2010

Dust, anyone?!

If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.  ~Joey Adams

I'm going to bring you all bang up to date with how the wedding diet is going.

Week 1:

Week one went really, really well. I lost 6lbs!!!
I am very pleased with this result!
I worked my butt off on the exercise bike, ate well, and it paid off!

Week 2:

Week two wasn't as good. I lost 4lbs!
Yes, I know, I should be happy with that. And I am. Really, I am!
It's just that, well, I'm not used to sitting on a bicycle seat for 6 hours a week and as a result I had severe saddle sore..
I did some Wii fit plus exercises, but these are no way near as effective as the exercise bike, therefore I didn't feel I'd done as well.
I am still happy with the weight loss though.

This week sees the start of Week 3.
I am going to get back on the bike. I am aiming for an hour a day for 6 days.
Weather permitting (as I have little Che to consider in the cold and snow) I am aiming to do an hours walking on top of what I already do 3 times a week.
If I can't manage a walk, then I will aim to used the Wii fit step on the 30min cycle twice a day for 3 days this week.

Wish me luck!

Where it all started!
I know, I've been slack with the diet blogging... *slaps wrist*

1 comment:

  1. Well done hun! I lozst 6lbs my first week then only 2lbs in week 2 so you are still doing better than me!! :oD x