Tuesday, 7 December 2010
Sunday was the end of my 3rd week on my Wedding Diet.
So what happened I hear you cry....
Week 3 started well , but swindled fast.
Why do I seem to be incapable of keeping this up 100%?
The eating has been going brilliantly, with the exception of the weekend, when I consumed more calories then I wanted to, but still less than the average woman's daily allowance, just!
Overall, a good week on the diet front.
Exercise, however is another matter
I hurt my leg on some ice during a particularly slippery school run, so haven't been able to spend any time on the bike this week.
I am very disappointed with this.
I know, I know, it's not my fault if I have an injury, but I can't help but feel unhappy about it all the same. Maybe it's the Bipolar talking?
I did manage 3 hours on the Wii step, although this hurt, it wasn't as painful as trying to pedal the bike.
My weight loss was 3lbs. :)
This week (week 4) my leg is still sore, but I am going to try and do maybe 3 hours on the bike and continue with the 3 hours on the Wii step.
The diet is to remain the same, so fingers crossed for another few lbs off this week!