Sunday was the end of my 3rd week on my Wedding Diet.
So what happened I hear you cry....
Week 3 started well , but swindled fast.
Why do I seem to be incapable of keeping this up 100%?
The eating has been going brilliantly, with the exception of the weekend, when I consumed more calories then I wanted to, but still less than the average woman's daily allowance, just!
Overall, a good week on the diet front.
Exercise, however is another matter
I hurt my leg on some ice during a particularly slippery school run, so haven't been able to spend any time on the bike this week.
I am very disappointed with this.
I know, I know, it's not my fault if I have an injury, but I can't help but feel unhappy about it all the same. Maybe it's the Bipolar talking?
I did manage 3 hours on the Wii step, although this hurt, it wasn't as painful as trying to pedal the bike.
My weight loss was 3lbs. :)
This week (week 4) my leg is still sore, but I am going to try and do maybe 3 hours on the bike and continue with the 3 hours on the Wii step.
The diet is to remain the same, so fingers crossed for another few lbs off this week!
3lb is brilliant for one week! Sounds like you're doing better than me, my diet attempts are like a needle skipping on a record at the moment. Keep at it! (If only I could follow my own advice...!)
ReplyDelete